With two decades of expertise spanning various movement disciplines, Jerome has crafted a practice that seamlessly integrates Flow movement , Pranayama, Qigong, and improvisation, inviting individuals to embark on a truly remarkable journey.
Emma will guide you through the journey she embarked on with the Flow-Shake-Breathe movement class. The unique approach I am sharing with you here incorporates highly responsive breath forms and movement knowledge derived from the finest yogic, dance, and martial techniques. She shares her experience with these techniques. Much love, Jerome